Charles is mourning the loss of his favorite foods, but both are excited. We have told some family members now about our plans to juice and are hoping they are supportive. So far, we are answering many questions. We have been reading Juice Fasting & Detoxification By Meyerowitz (2002), in order to prepare for the upcoming weeks. Today is our last day of animal products, any processed foods, and caffeine. It is liberating to go through our food and make a fresh start.
Meyerowitz, S. (2002). Juice Fasting & Detoxification. Book Publishing Company: USA