Tuesday, January 17, 2012

Day 5

Today was day five and it went good today. Our energy levels are up, we feel more focused, and we are sleeping better at night. We are also feeling a little less stressed in general. We went to bed at 8:30 pm last night. I went out with my daughters today and toured some stores. I really noticed how all the candy, soda, and junk are displayed everywhere! It all looked unappealing. While I was out, I took a large container of apple and pear juice. I brought it in a small cooler lunch box and it stayed ice cold. That really helped me avoid snacking while I was out shopping with the kids.  It is almost time for bed again, see you all on Day 6.

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